Eating Disorder Eating disorders affect several million people at any given time, most often women between the ages of 12 and 35. There are several types of eating disorders. The most common are Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder (ARFID), and Other Specified Feeding and Eating Disorder (OSFED). Eating […]
Parenting and child development: Supporting Child Development Early Years (0-5 years): Emphasize the importance of nurturing environments, responsive caregiving, and age-appropriate stimulation to support cognitive, social, and emotional development. Middle Childhood (6-12 years): Discuss the role of structured activities, fostering independence, and encouraging exploration to build […]
Understanding Depression: Breaking Down the Barriers Depression is a shroud that envelops millions of people worldwide, obscuring their ability to function in daily life. It’s a complex mental health condition that goes beyond mere sadness or a bad day. In this blog, we’ll delve into the various types of depression, their symptoms, and practical strategies […]
Anxiety is a cunning and unwelcome visitor that can crash your mental party at any moment, making a mess of your thoughts and emotions. It’s like having an uninvited guest who shows up unannounced, overstays their welcome, and rearranges your mental furniture to suit their own agenda. At first, Anxiety might seem harmless, whispering worries […]
